Are You Really OK?: Getting Real About Who You Are, How You’re Doing, and Why It Matters
ISBN-13:
9780736982511
ISBN-10:
0736982515
Author:
Debra Fileta
Publication date:
2021
Publisher:
Harvest House Publishers
Format:
Paperback
256 pages
Category:
Mental Health
,
Psychology & Christianity
,
Religious Studies
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Book details
ISBN-13:
9780736982511
ISBN-10:
0736982515
Author:
Debra Fileta
Publication date:
2021
Publisher:
Harvest House Publishers
Format:
Paperback
256 pages
Category:
Mental Health
,
Psychology & Christianity
,
Religious Studies
Summary
Are You Really OK?: Getting Real About Who You Are, How You’re Doing, and Why It Matters (ISBN-13: 9780736982511 and ISBN-10: 0736982515), written by authors
Debra Fileta, was published by Harvest House Publishers in 2021.
With an overall rating of 4.4 stars, it's a notable title among other
Mental Health
(Psychology & Christianity, Religious Studies) books. You can easily purchase or rent Are You Really OK?: Getting Real About Who You Are, How You’re Doing, and Why It Matters (Paperback) from BooksRun,
along with many other new and used
Mental Health
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.36.
Description
Just Because You're a Christian Doesn't Mean You're Healthy
We tend to assume we're okay--until we're not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.
In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you're doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You'll learn to...
- understand and express your emotions in healthy and helpful ways
- get to the root of what you believe about yourself, others, and God
- recognize the influences of past traumas and replace them with God's truth
- honestly assess your own mental health, and pursue help when it's needed
- prioritize your physical wellbeing and see how it affects every other area of your life
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