Explosive Lifting for Sports
ISBN-13:
9780736041720
ISBN-10:
0736041729
Author:
Harvey Newton
Publication date:
2002
Publisher:
Human Kinetics
Format:
Paperback
191 pages
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Book details
ISBN-13:
9780736041720
ISBN-10:
0736041729
Author:
Harvey Newton
Publication date:
2002
Publisher:
Human Kinetics
Format:
Paperback
191 pages
Summary
Explosive Lifting for Sports (ISBN-13: 9780736041720 and ISBN-10: 0736041729), written by authors
Harvey Newton, was published by Human Kinetics in 2002.
With an overall rating of 4.0 stars, it's a notable title among other
books. You can easily purchase or rent Explosive Lifting for Sports (Paperback) from BooksRun,
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books
and textbooks.
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Description
...teaches progressions for the snatch, clean, jerk, pulling assistance exercises, squats, and other lifts ...explains how to perform each lift safely with step-by- step instructions
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