9780718144234-0718144236-The Pilates Body

The Pilates Body

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ISBN-13: 9780718144234
ISBN-10: 0718144236
Edition: First Edition
Author: Brooke Siler
Publication date: 2000
Publisher: Michael Joseph Ltd
Format: Paperback 192 pages
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Book details

ISBN-13: 9780718144234
ISBN-10: 0718144236
Edition: First Edition
Author: Brooke Siler
Publication date: 2000
Publisher: Michael Joseph Ltd
Format: Paperback 192 pages

Summary

The Pilates Body (ISBN-13: 9780718144234 and ISBN-10: 0718144236), written by authors Brooke Siler, was published by Michael Joseph Ltd in 2000. With an overall rating of 4.0 stars, it's a notable title among other books. You can easily purchase or rent The Pilates Body (Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.48.

Description

Trainer to the stars, brooke siler, offers an at-home guide to the pilates method, giving a whole new body within 30 sessions. Pilates is the new fitness phenomenon with hundreds of studios now opening up across Britain. The devotees include Madonna, Uma Thurman, Sharon Stone, Julia Roberts and Jennifer Anniston. For the first time, fitness guru and certified Pilates instructor, Brooke Siler, will reveal the techniques she uses to train the stars from her renowned New York studio re:AB. Brooke's celebrity clients include supermodels Kate Moss, Stella Tennant and Amber Valetta, actress Liv Tyler and the fashion and media glitterati of New York.

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