Dynamics of Strength Training and Conditioning
ISBN-13:
9780697126559
ISBN-10:
0697126552
Edition:
2nd ed.
Author:
Gary T. Moran
Publication date:
1997
Publisher:
Brown & Benchmark Pub
Format:
Paperback
164 pages
FREE US shipping
Book details
ISBN-13:
9780697126559
ISBN-10:
0697126552
Edition:
2nd ed.
Author:
Gary T. Moran
Publication date:
1997
Publisher:
Brown & Benchmark Pub
Format:
Paperback
164 pages
Summary
Dynamics of Strength Training and Conditioning (ISBN-13: 9780697126559 and ISBN-10: 0697126552), written by authors
Gary T. Moran, was published by Brown & Benchmark Pub in 1997.
With an overall rating of 4.0 stars, it's a notable title among other
books. You can easily purchase or rent Dynamics of Strength Training and Conditioning (Paperback) from BooksRun,
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Description
Now in a new, larger 8 1/2 x 11" format, this text gives readers an individualized approach to strength training with a new focus on conditioning and cardiorespiratory fitness. Emphasizing the physiological basis of muscle strength and endurance and illustrating the most efficient and effective training techniques this text is a valuable, comprehensive resource for students and instructors alike.
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