Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me
ISBN-13:
9780692875179
ISBN-10:
0692875174
Edition:
1
Author:
Adam Brown
Publication date:
2017
Publisher:
The diaTribe Foundation
Format:
Paperback
250 pages
Category:
Diseases & Physical Ailments
FREE US shipping
Book details
ISBN-13:
9780692875179
ISBN-10:
0692875174
Edition:
1
Author:
Adam Brown
Publication date:
2017
Publisher:
The diaTribe Foundation
Format:
Paperback
250 pages
Category:
Diseases & Physical Ailments
Summary
Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me (ISBN-13: 9780692875179 and ISBN-10: 0692875174), written by authors
Adam Brown, was published by The diaTribe Foundation in 2017.
With an overall rating of 4.4 stars, it's a notable title among other
Diseases & Physical Ailments
books. You can easily purchase or rent Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me (Paperback) from BooksRun,
along with many other new and used
Diseases & Physical Ailments
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.48.
Description
Adam Brown’s acclaimed diaTribe column, Adam’s Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the biggest positive impact on his diabetes – and hopefully yours too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep. Along the way, Adam argues that the usual focus on problems and mistakes in diabetes (Landmines) misses the bigger opportunity: Bright Spots. By identifying what’s working and finding ways to do those things more often, we can all live healthier, happier, and more hopeful lives. Whether you are newly diagnosed or have had type 1 or type 2 diabetes for over 50 years, this book delivers on its promise: practical diabetes advice that works immediately.
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