Inner Harmony: Putting Your Self Back in Charge: Based on the Internal Family Systems (IFS) Model of Healing
ISBN-13:
9780692463826
ISBN-10:
0692463828
Author:
Beth Rogerson PhD
Publication date:
2015
Publisher:
betterrelating
Format:
Paperback
52 pages
FREE US shipping
Book details
ISBN-13:
9780692463826
ISBN-10:
0692463828
Author:
Beth Rogerson PhD
Publication date:
2015
Publisher:
betterrelating
Format:
Paperback
52 pages
Summary
Inner Harmony: Putting Your Self Back in Charge: Based on the Internal Family Systems (IFS) Model of Healing (ISBN-13: 9780692463826 and ISBN-10: 0692463828), written by authors
Beth Rogerson PhD, was published by betterrelating in 2015.
With an overall rating of 3.7 stars, it's a notable title among other
books. You can easily purchase or rent Inner Harmony: Putting Your Self Back in Charge: Based on the Internal Family Systems (IFS) Model of Healing (Paperback) from BooksRun,
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Description
If you’re tired of getting hijacked by your emotions, or want to improve your relationships with yourself and those around you, this is the book for you. The Internal Family Systems (IFS) approach to self-coaching will teach you the skills and mindfulness techniques you need to return to internal balance and harmony.
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