The Mentzer Method to Fitness: A Revolutionary Weight-Training System for Men and Women
ISBN-13:
9780688036362
ISBN-10:
0688036368
Edition:
First Edition
Author:
Mike Mentzer
Publication date:
1980
Publisher:
William Morrow & Co
Format:
Hardcover
192 pages
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Book details
ISBN-13:
9780688036362
ISBN-10:
0688036368
Edition:
First Edition
Author:
Mike Mentzer
Publication date:
1980
Publisher:
William Morrow & Co
Format:
Hardcover
192 pages
Summary
The Mentzer Method to Fitness: A Revolutionary Weight-Training System for Men and Women (ISBN-13: 9780688036362 and ISBN-10: 0688036368), written by authors
Mike Mentzer, was published by William Morrow & Co in 1980.
With an overall rating of 4.0 stars, it's a notable title among other
books. You can easily purchase or rent The Mentzer Method to Fitness: A Revolutionary Weight-Training System for Men and Women (Hardcover) from BooksRun,
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Description
Mentzer's approach to fitness training with weights combines new techniques in the physiology of exercise with a nutritionally sound weight-control system
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