9780688007751-0688007759-Mike Mentzer's Complete Book of Weight Training

Mike Mentzer's Complete Book of Weight Training

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ISBN-13: 9780688007751
ISBN-10: 0688007759
Edition: First Edition
Author: Mike Mentzer
Publication date: 1982
Publisher: William Morrow & Co
Format: Hardcover 260 pages
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Book details

ISBN-13: 9780688007751
ISBN-10: 0688007759
Edition: First Edition
Author: Mike Mentzer
Publication date: 1982
Publisher: William Morrow & Co
Format: Hardcover 260 pages

Summary

Mike Mentzer's Complete Book of Weight Training (ISBN-13: 9780688007751 and ISBN-10: 0688007759), written by authors Mike Mentzer, was published by William Morrow & Co in 1982. With an overall rating of 4.3 stars, it's a notable title among other Weight Training (Exercise & Fitness) books. You can easily purchase or rent Mike Mentzer's Complete Book of Weight Training (Hardcover) from BooksRun, along with many other new and used Weight Training books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $2.32.

Description

A comprehensive introduction to weight training covers such topics as nutrition, special exercise needs, equipment, competitive body-building, and the first method of cardiovascular weight training

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