9780684862934-068486293X-NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life

NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life

ISBN-13: 9780684862934
ISBN-10: 068486293X
Edition: First Edition
Author: Monica Ramirez Basco
Publication date: 2000
Publisher: Free Press
Format: Paperback 288 pages
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Book details

ISBN-13: 9780684862934
ISBN-10: 068486293X
Edition: First Edition
Author: Monica Ramirez Basco
Publication date: 2000
Publisher: Free Press
Format: Paperback 288 pages

Summary

NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life (ISBN-13: 9780684862934 and ISBN-10: 068486293X), written by authors Monica Ramirez Basco, was published by Free Press in 2000. With an overall rating of 4.5 stars, it's a notable title among other Personality (Psychology & Counseling) books. You can easily purchase or rent NEVER GOOD ENOUGH: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life (Paperback) from BooksRun, along with many other new and used Personality books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.4.

Description

* Do you feel that no matter how hard you try it is never good enough?
* Do you spend too much time trying to get things exactly right in order to avoid criticism?
* Does it seem that at any minute people will find out that you are not really what you seem to be?
If you answered yes to any of these questions, you may be struggling with perfectionistic tendencies. They can serve a positive purpose in your life. But having extremely high standards for yourself and others can leave you feeling let down -- over and over again -- when these expectations aren't met. As psychologist and researcher Monica Ramirez Basco explains, uncontrolled perfectionism can lead to depression, anxiety, low self-esteem, fear of failure, and broken marriages and friendships.
In Never Good Enough Dr. Basco helps you understand why you feel driven to get things "just right" and shows you how to make the best of your perfectionism. Filled with practical advice, encouragement, and strategies for self-discovery, this invaluable guide includes Dr. Basco's own thirty-question self-test that will help you recognize and manage the negative side of your perfectionism. You will learn how to stop the struggle with yourself and others, how to evaluate your worth and performance in life, and how to replace the pursuit of perfection with peace of mind.

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