Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe
ISBN-13:
9780684843469
ISBN-10:
0684843463
Edition:
Original ed.
Author:
Pam Grout
Publication date:
1998
Publisher:
Atria Books
Format:
Paperback
176 pages
Category:
Meditation
,
New Age & Spirituality
,
Weight Loss
,
Diets & Weight Loss
,
Other Diets
,
Exercise & Fitness
,
Nutrition
,
Alternative Medicine
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Book details
ISBN-13:
9780684843469
ISBN-10:
0684843463
Edition:
Original ed.
Author:
Pam Grout
Publication date:
1998
Publisher:
Atria Books
Format:
Paperback
176 pages
Category:
Meditation
,
New Age & Spirituality
,
Weight Loss
,
Diets & Weight Loss
,
Other Diets
,
Exercise & Fitness
,
Nutrition
,
Alternative Medicine
Summary
Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe (ISBN-13: 9780684843469 and ISBN-10: 0684843463), written by authors
Pam Grout, was published by Atria Books in 1998.
With an overall rating of 4.1 stars, it's a notable title among other
Meditation
(New Age & Spirituality, Weight Loss, Diets & Weight Loss, Other Diets, Exercise & Fitness, Nutrition, Alternative Medicine) books. You can easily purchase or rent Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe (Paperback) from BooksRun,
along with many other new and used
Meditation
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.59.
Description
If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way:
- Reset your body's metabolism to burn calories more efficiently
- Lose weight without complicated food restrictions or rigid exercise schedules
- Feel more energized and less stressed
Breathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV -- nearly anywhere, anytime.
Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!
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