Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
ISBN-13:
9780679990291
ISBN-10:
0679990291
Edition:
1
Author:
Mavis Jukes, Lilian Wai-Yin Cheung
Publication date:
2003
Publisher:
Crown Books for Young Readers
Format:
Library Binding
128 pages
FREE US shipping
Book details
ISBN-13:
9780679990291
ISBN-10:
0679990291
Edition:
1
Author:
Mavis Jukes, Lilian Wai-Yin Cheung
Publication date:
2003
Publisher:
Crown Books for Young Readers
Format:
Library Binding
128 pages
Summary
Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great (ISBN-13: 9780679990291 and ISBN-10: 0679990291), written by authors
Mavis Jukes, Lilian Wai-Yin Cheung, was published by Crown Books for Young Readers in 2003.
With an overall rating of 4.2 stars, it's a notable title among other
books. You can easily purchase or rent Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great (Library Binding) from BooksRun,
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Description
Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great.
From the Trade Paperback edition.
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