The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
ISBN-13:
9780679778318
ISBN-10:
0679778314
Edition:
Subsequent
Author:
W. Timothy Gallwey
Publication date:
1997
Publisher:
Random House Trade Paperbacks
Format:
Paperback
122 pages
Category:
Sports Psychology
,
Sports Miscellaneous
,
Tennis
,
Racket Sports
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Book details
ISBN-13:
9780679778318
ISBN-10:
0679778314
Edition:
Subsequent
Author:
W. Timothy Gallwey
Publication date:
1997
Publisher:
Random House Trade Paperbacks
Format:
Paperback
122 pages
Category:
Sports Psychology
,
Sports Miscellaneous
,
Tennis
,
Racket Sports
Summary
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance (ISBN-13: 9780679778318 and ISBN-10: 0679778314), written by authors
W. Timothy Gallwey, was published by Random House Trade Paperbacks in 1997.
With an overall rating of 3.8 stars, it's a notable title among other
Sports Psychology
(Sports Miscellaneous, Tennis, Racket Sports) books. You can easily purchase or rent The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance (Paperback) from BooksRun,
along with many other new and used
Sports Psychology
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.66.
Description
Master your game from the inside out!
With more than 800,000 copies sold since it was first published thirty years ago, this phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve his or her performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to
• focus your mind to overcome nervousness, self-doubt, and distractions
• find the state of “relaxed concentration” that allows you to play at your best
• build skills by smart practice, then put it all together in match play
Whether you're a beginner or a pro, Gallwey's engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.
“Introduced to The Inner Game of Tennis as a graduate student years ago, I recognized the obvious benefits of [W. Timothy] Gallwey's teachings. . . . Whether we are preparing for an inter-squad scrimmage or the National Championship Game, these principles lie at the foundation of our program.”—from the Foreword by Pete Carroll
With more than 800,000 copies sold since it was first published thirty years ago, this phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve his or her performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to
• focus your mind to overcome nervousness, self-doubt, and distractions
• find the state of “relaxed concentration” that allows you to play at your best
• build skills by smart practice, then put it all together in match play
Whether you're a beginner or a pro, Gallwey's engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.
“Introduced to The Inner Game of Tennis as a graduate student years ago, I recognized the obvious benefits of [W. Timothy] Gallwey's teachings. . . . Whether we are preparing for an inter-squad scrimmage or the National Championship Game, these principles lie at the foundation of our program.”—from the Foreword by Pete Carroll
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