9780671461751-0671461753-Mike Mentzer's Spot Body Building

Mike Mentzer's Spot Body Building

ISBN-13: 9780671461751
ISBN-10: 0671461753
Author: Mike Mentzer, Ardy Friedberg
Publication date: 1983
Publisher: Fireside
Format: Paperback 111 pages
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Book details

ISBN-13: 9780671461751
ISBN-10: 0671461753
Author: Mike Mentzer, Ardy Friedberg
Publication date: 1983
Publisher: Fireside
Format: Paperback 111 pages

Summary

Mike Mentzer's Spot Body Building (ISBN-13: 9780671461751 and ISBN-10: 0671461753), written by authors Mike Mentzer, Ardy Friedberg, was published by Fireside in 1983. With an overall rating of 3.9 stars, it's a notable title among other books. You can easily purchase or rent Mike Mentzer's Spot Body Building (Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.31.

Description

Recommends specific exercises and weight lifting routines to develop each part of the body and discusses the health benefits of exercise
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