9780609807866-0609807862-Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga

Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga

ISBN-13: 9780609807866
ISBN-10: 0609807862
Edition: First American Edition
Author: John C Scott
Publication date: 2001
Publisher: Harmony
Format: Paperback 144 pages
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Book details

ISBN-13: 9780609807866
ISBN-10: 0609807862
Edition: First American Edition
Author: John C Scott
Publication date: 2001
Publisher: Harmony
Format: Paperback 144 pages

Summary

Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga (ISBN-13: 9780609807866 and ISBN-10: 0609807862), written by authors John C Scott, was published by Harmony in 2001. With an overall rating of 3.6 stars, it's a notable title among other Meditation (New Age & Spirituality, Ab Workouts, Exercise & Fitness, Stretching, Yoga, Alternative Medicine) books. You can easily purchase or rent Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga (Paperback) from BooksRun, along with many other new and used Meditation books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.4.

Description

John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.

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