The Evolution Of Soul Food

Vegan food often takes on an unfair connotation of being healthy. Simply cutting meat and dairy out of a diet does not equate to a healthy one. There are levels to a plant-based lifestyle that range from soy-based meat substitutes, highly processed foods, and junk food, to an alkaline or raw vegan diet. Perceived taste is a popular reason why many shy away from plant-based lifestyles, and some healthy eaters go astray. Identifying a problem and providing a solution is one of the most efficient methods to create change. Early deaths of family members caused by unhealthy intakes and growing up in a community where the cancer rate is more than triple the nation’s average inspired Chef Taliek to provide a change in the health realm not only for his community but throughout the world.Soul food, which is known to make emotions happy and arteries clogged, serves as one of the most popular dishes in neighborhoods where health inequality persists. Developing and delivering those same soul food tastes in an alkaline manner presented itself as a solution for those who want health and taste in the same meal and to spark a change in health throughout the world. In the midst of manifesting a solution, Chef Taliek worked with Dr. Sebi to further his holistic education and provide healing for a loved one and opened a vegan soul food restaurant in a Houston, Texas community that suffers from one of the worst health inequality ratios in the country. Testimonies of disease reversal, weight loss, proper muscle gain, and health enhancements motivated Chef Taliek to bring his kitchen into yours by sharing his recipes for vegan dishes, salads, smoothies, and desserts. Each dish is soy-free, plant-based, and infused with superfoods. To top it off, a disease prevention program is inclusive with your cookbook.