My Daily Wellness Journal: My Self-Care, Nutrition, Fitness & More!
Book details
Summary
Description
NEW Floral Cover
-Click "LOOK INSIDE" to see interior-
Designed and Printed in the USA
A beautiful complete wellness journal with prompts, daily tracker, including: gratitude self-care weekly journal entry weekly affirmations monthly undated calendar personal affirmations health symptoms notes section sketch page mood food log water intake weight vitamins & supplements prayer request sleep goals screen time fresh air and sun time fitness personal development
Contents:
180 Days/6 Months undated (406 total pages/ 2 pages per day with 2 weekly end cap pages)
Cover: Printed in smooth matte high quality color
Interior: Printed in black and white
Perfect size 6 x 9 inches
Use:
Keep it by your nightstand to journal every morning or night, easy carry size during the day.
Encourage yourself to develop a greater organization in your day to day schedule.
Improve your healthy habits to maintain a balance in all areas of your life so you can have the best day every day!
Gift this perfect journal to yourself and loved ones.
We would LOVE it if you could help us and other readers by reviewing the book
