The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life
ISBN-13:
9780553459227
ISBN-10:
0553459228
Edition:
Illustrated
Author:
Phoebe Lapine
Publication date:
2017
Publisher:
Pam Krauss/Avery
Format:
Hardcover
384 pages
FREE US shipping
Book details
ISBN-13:
9780553459227
ISBN-10:
0553459228
Edition:
Illustrated
Author:
Phoebe Lapine
Publication date:
2017
Publisher:
Pam Krauss/Avery
Format:
Hardcover
384 pages
Summary
The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life (ISBN-13: 9780553459227 and ISBN-10: 0553459228), written by authors
Phoebe Lapine, was published by Pam Krauss/Avery in 2017.
With an overall rating of 4.4 stars, it's a notable title among other
Culinary Biographies
(Cooking Education & Reference, Immune Systems, Diseases & Physical Ailments, Immunology, Basic Medical Sciences) books. You can easily purchase or rent The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life (Hardcover) from BooksRun,
along with many other new and used
Culinary Biographies
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.47.
Description
For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well.
After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures.
After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures.
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