Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)
ISBN-13:
9780553381177
ISBN-10:
0553381172
Edition:
First Edition
Author:
Edna B. Foa, Reid Wilson
Publication date:
2001
Publisher:
Bantam
Format:
Paperback
253 pages
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Book details
ISBN-13:
9780553381177
ISBN-10:
0553381172
Edition:
First Edition
Author:
Edna B. Foa, Reid Wilson
Publication date:
2001
Publisher:
Bantam
Format:
Paperback
253 pages
Summary
Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition) (ISBN-13: 9780553381177 and ISBN-10: 0553381172), written by authors
Edna B. Foa, Reid Wilson, was published by Bantam in 2001.
With an overall rating of 4.5 stars, it's a notable title among other
Anxiety Disorders
(Mental Health, Compulsive Behavior, Mood Disorders, Obsessive Compulsive Disorder (OCD), Addiction & Recovery, Behavioral Psychology, Behavioral Sciences) books. You can easily purchase or rent Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition) (Paperback, Used) from BooksRun,
along with many other new and used
Anxiety Disorders
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.57.
Description
Newly Revised and Updated!
Are you tormented by extremely distressing thoughts or persistent worries?
Compelled to wash your hands repeatedly?
Driven to repeat or check certain numbers, words, or actions?
If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.
Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.
You will discover:
• Step-by-step programs for both mild and severe cases of OCD
• The most effective ways to help you let go of your obsessions and gain control over your compulsions
• New charts and fill-in guides to track progress and make exercises easier
• Questionnaires for self-evaluation and in-depth understanding of your symptoms
• Expert guidance for finding the best professional help
• The latest information about medications prescribed for OCD
Are you tormented by extremely distressing thoughts or persistent worries?
Compelled to wash your hands repeatedly?
Driven to repeat or check certain numbers, words, or actions?
If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.
Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.
You will discover:
• Step-by-step programs for both mild and severe cases of OCD
• The most effective ways to help you let go of your obsessions and gain control over your compulsions
• New charts and fill-in guides to track progress and make exercises easier
• Questionnaires for self-evaluation and in-depth understanding of your symptoms
• Expert guidance for finding the best professional help
• The latest information about medications prescribed for OCD
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