Radical Acceptance: Embracing Your Life With the Heart of a Buddha
ISBN-13:
9780553380996
ISBN-10:
0553380990
Edition:
Reprint
Author:
Tara Brach
Publication date:
2004
Publisher:
Bantam
Format:
Paperback
384 pages
Category:
Psychotherapy, TA & NLP
,
Psychology & Counseling
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Very Good; Very good paperback copy (NOT ex-library). Spine is uncreased, binding tight and sturdy; text also very good. Exterior looks great, shelfwear is very minor. An excellent copy. Ships same or next business day from Dinkytown in Minneapolis, Minnesota.
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Book details
ISBN-13:
9780553380996
ISBN-10:
0553380990
Edition:
Reprint
Author:
Tara Brach
Publication date:
2004
Publisher:
Bantam
Format:
Paperback
384 pages
Category:
Psychotherapy, TA & NLP
,
Psychology & Counseling
Summary
Radical Acceptance: Embracing Your Life With the Heart of a Buddha (ISBN-13: 9780553380996 and ISBN-10: 0553380990), written by authors
Tara Brach, was published by Bantam in 2004.
With an overall rating of 5.0 stars, it's a notable title among other
Psychotherapy, TA & NLP
(Psychology & Counseling) books. You can easily purchase or rent Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback) from BooksRun,
along with many other new and used
Psychotherapy, TA & NLP
books
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And, if you're looking to sell your copy, our current buyback offer is $0.47.
Description
For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully.
—from Radical Acceptance
“Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s twenty years of work with therapy clients and Buddhist students.
Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.
—from Radical Acceptance
“Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s twenty years of work with therapy clients and Buddhist students.
Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.
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Verified Buyer
Apr 27, 2023
Using this book as textbook for class. It is a marvelous insight to one's beliefs and self.
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