Yoga and the Quest for the True Self
ISBN-13:
9780553378351
ISBN-10:
055337835X
Edition:
1
Author:
Stephen Cope
Publication date:
2000
Publisher:
Bantam
Format:
Paperback
384 pages
Category:
Meditation
,
New Age & Spirituality
,
Yoga
,
Exercise & Fitness
,
Psychology & Counseling
,
Hinduism
,
General
,
Psychology
,
Consciousness & Thought
,
Philosophy
,
Alternative Medicine
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Book details
ISBN-13:
9780553378351
ISBN-10:
055337835X
Edition:
1
Author:
Stephen Cope
Publication date:
2000
Publisher:
Bantam
Format:
Paperback
384 pages
Category:
Meditation
,
New Age & Spirituality
,
Yoga
,
Exercise & Fitness
,
Psychology & Counseling
,
Hinduism
,
General
,
Psychology
,
Consciousness & Thought
,
Philosophy
,
Alternative Medicine
Summary
Yoga and the Quest for the True Self (ISBN-13: 9780553378351 and ISBN-10: 055337835X), written by authors
Stephen Cope, was published by Bantam in 2000.
With an overall rating of 4.5 stars, it's a notable title among other
Meditation
(New Age & Spirituality, Yoga, Exercise & Fitness, Psychology & Counseling, Hinduism, General, Psychology, Consciousness & Thought, Philosophy, Alternative Medicine) books. You can easily purchase or rent Yoga and the Quest for the True Self (Paperback) from BooksRun,
along with many other new and used
Meditation
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.51.
Description
More than 100,000 copies sold!
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world. He demystifies the philosophy, psychology, and practice of yoga, and shows how it applies to our most human dilemmas: from loss, disappointment, and addiction, to the eternal conflicts around sex and relationship. And he shows us that in yoga, "liberation" does not require us to leave our everyday lives for some transcendent spiritual plane—life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world. He demystifies the philosophy, psychology, and practice of yoga, and shows how it applies to our most human dilemmas: from loss, disappointment, and addiction, to the eternal conflicts around sex and relationship. And he shows us that in yoga, "liberation" does not require us to leave our everyday lives for some transcendent spiritual plane—life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.
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