The Highly Sensitive Person: How to Thrive When the World Overwhelms You
ISBN-13:
9780553062182
ISBN-10:
0553062182
Edition:
Reprint
Author:
Elaine N. Aron
Publication date:
1997
Publisher:
Broadway Books
Format:
Paperback
251 pages
Category:
Applied Psychology
,
Psychology & Counseling
,
Personality
FREE US shipping
on ALL non-marketplace orders
Marketplace
from $14.67
USD
Marketplace offers
Seller
Condition
Note
Seller
Condition
New
Brand New! Not overstocks! Brand New direct from the publisher! Ships in sturdy cardboard packaging.
Book details
ISBN-13:
9780553062182
ISBN-10:
0553062182
Edition:
Reprint
Author:
Elaine N. Aron
Publication date:
1997
Publisher:
Broadway Books
Format:
Paperback
251 pages
Category:
Applied Psychology
,
Psychology & Counseling
,
Personality
Summary
The Highly Sensitive Person: How to Thrive When the World Overwhelms You (ISBN-13: 9780553062182 and ISBN-10: 0553062182), written by authors
Elaine N. Aron, was published by Broadway Books in 1997.
With an overall rating of 3.6 stars, it's a notable title among other
Applied Psychology
(Psychology & Counseling, Personality) books. You can easily purchase or rent The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Paperback, Used) from BooksRun,
along with many other new and used
Applied Psychology
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.07.
Description
Are you a highly sensitive person?
Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).
Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life.
In The Highly Sensitive Person, you will discover:
* Self-assessment tests to help you identify your particular sensitivities
* Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process
* Insight into how high sensitivity affects both work and personal relationships
* Tips on how to deal with overarousal
* Informations on medications and when to seek help
* Techniques to enrich the soul and spirit
Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).
Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life.
In The Highly Sensitive Person, you will discover:
* Self-assessment tests to help you identify your particular sensitivities
* Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process
* Insight into how high sensitivity affects both work and personal relationships
* Tips on how to deal with overarousal
* Informations on medications and when to seek help
* Techniques to enrich the soul and spirit
We would LOVE it if you could help us and other readers by reviewing the book
Book review
Congratulations! We have received your book review.
{user}
{createdAt}
by {truncated_author}