9780544559110-0544559118-The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes

The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes

ISBN-13: 9780544559110
ISBN-10: 0544559118
Edition: Illustrated
Author: Kristina Carrillo-Bucaram
Publication date: 2016
Publisher: Harvest
Format: Paperback 272 pages
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Book details

ISBN-13: 9780544559110
ISBN-10: 0544559118
Edition: Illustrated
Author: Kristina Carrillo-Bucaram
Publication date: 2016
Publisher: Harvest
Format: Paperback 272 pages

Summary

The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes (ISBN-13: 9780544559110 and ISBN-10: 0544559118), written by authors Kristina Carrillo-Bucaram, was published by Harvest in 2016. With an overall rating of 3.5 stars, it's a notable title among other Organic (Cooking Methods, Raw, Juices & Smoothies, Beverages & Wine, Blenders, Kitchen Appliances, Weight Loss, Special Diet, Vegan, Vegetarian & Vegan) books. You can easily purchase or rent The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes (Paperback) from BooksRun, along with many other new and used Organic books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.42.

Description

The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness

The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.
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