Self-Directed Behavior: Self-Modification for Personal Adjustment
ISBN-13:
9780534527365
ISBN-10:
0534527361
Edition:
8
Author:
Roland G. Tharp, David L. Watson
Publication date:
2001
Publisher:
Wadsworth Publishing
Format:
Paperback
360 pages
FREE US shipping
Book details
ISBN-13:
9780534527365
ISBN-10:
0534527361
Edition:
8
Author:
Roland G. Tharp, David L. Watson
Publication date:
2001
Publisher:
Wadsworth Publishing
Format:
Paperback
360 pages
Summary
Self-Directed Behavior: Self-Modification for Personal Adjustment (ISBN-13: 9780534527365 and ISBN-10: 0534527361), written by authors
Roland G. Tharp, David L. Watson, was published by Wadsworth Publishing in 2001.
With an overall rating of 4.1 stars, it's a notable title among other
Behavioral Psychology
(Behavioral Sciences, Instruction Methods, Schools & Teaching) books. You can easily purchase or rent Self-Directed Behavior: Self-Modification for Personal Adjustment (Paperback) from BooksRun,
along with many other new and used
Behavioral Psychology
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.47.
Description
This effective self-help book presents a workable set of skills that readers can use for tackling their own self-modification programs, whether it be to improve self-confidence in dating, control overeating, implement and exercise program, or give up smoking. The authors' goal is to teach the basic skills necessary for readers to modify the behavior of their own choice, (66%-84% of the students employing these methods have achieved their self-change goals according to published studies in the literature). Once students have applied the principles to a behavior, they'll find it easier to use the skills in different settings.
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