9780534517267-0534517269-Walking and Jogging for Health and Wellness (Wadsworth Activities Series)

Walking and Jogging for Health and Wellness (Wadsworth Activities Series)

ISBN-13: 9780534517267
ISBN-10: 0534517269
Edition: 5
Author: Frank Rosato
Publication date: 2002
Publisher: Brooks Cole
Format: Paperback 150 pages
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Book details

ISBN-13: 9780534517267
ISBN-10: 0534517269
Edition: 5
Author: Frank Rosato
Publication date: 2002
Publisher: Brooks Cole
Format: Paperback 150 pages

Summary

Walking and Jogging for Health and Wellness (Wadsworth Activities Series) (ISBN-13: 9780534517267 and ISBN-10: 0534517269), written by authors Frank Rosato, was published by Brooks Cole in 2002. With an overall rating of 3.9 stars, it's a notable title among other Exercise & Fitness (Nutrition, Medical Nutrition, Nursing) books. You can easily purchase or rent Walking and Jogging for Health and Wellness (Wadsworth Activities Series) (Paperback) from BooksRun, along with many other new and used Exercise & Fitness books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.43.

Description

WALKING AND JOGGING FOR HEALTH AND FITNESS is a concise text that introduces readers to the health benefits of walking and jogging. It presents persuasive and logical reasons why exercise should be included in one's daily life, and provides guidelines for beginning and sustaining walking and jogging programs with the aim of accomplishing health and fitness objectives.

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