Physical Fitness: A Way of Life
ISBN-13:
9780471096351
ISBN-10:
0471096350
Edition:
3rd
Author:
Bud Getchell
Publication date:
1983
Publisher:
John Wiley & Sons
Format:
Paperback
258 pages
FREE US shipping
on ALL non-marketplace orders
Marketplace
from $3.87
USD
Marketplace offers
Seller
Condition
Note
Seller
Condition
Used - Good
Book details
ISBN-13:
9780471096351
ISBN-10:
0471096350
Edition:
3rd
Author:
Bud Getchell
Publication date:
1983
Publisher:
John Wiley & Sons
Format:
Paperback
258 pages
Summary
Physical Fitness: A Way of Life (ISBN-13: 9780471096351 and ISBN-10: 0471096350), written by authors
Bud Getchell, was published by John Wiley & Sons in 1983.
With an overall rating of 4.1 stars, it's a notable title among other
books. You can easily purchase or rent Physical Fitness: A Way of Life (Paperback) from BooksRun,
along with many other new and used
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.3.
Description
Now in its fifth edition, this book continues to take a positive, lighthearted, and realistic approach to promoting exercise as a way for living a life of health and fitness. Emphasis is placed on presenting the basic information on physical fitness, allowing the reader to choose a fitness program that is appropriate for his/her way of life. The book includes coverage of a variety of physical activity programs, ranging from beginning to advanced. The programs presented focus on health-related fitness components, including muscular strength and endurance, flexibility, and cardiovascular fitness. New topics include: expanded coverage of cardiorespitory fitness, resistance training coverage, and more. Teachers of health and physical fitness or those interested in acquiring and maintaining a healthful lifestyle.
We would LOVE it if you could help us and other readers by reviewing the book
Book review
Congratulations! We have received your book review.
{user}
{createdAt}
by {truncated_author}