Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet
ISBN-13:
9780470832530
ISBN-10:
0470832533
Edition:
Revised, Updated
Author:
Brenda Davis, Vesanto Melina
Publication date:
2003
Publisher:
John Wiley & Sons
Format:
Paperback
320 pages
FREE US shipping
Book details
ISBN-13:
9780470832530
ISBN-10:
0470832533
Edition:
Revised, Updated
Author:
Brenda Davis, Vesanto Melina
Publication date:
2003
Publisher:
John Wiley & Sons
Format:
Paperback
320 pages
Summary
Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet (ISBN-13: 9780470832530 and ISBN-10: 0470832533), written by authors
Brenda Davis, Vesanto Melina, was published by John Wiley & Sons in 2003.
With an overall rating of 4.5 stars, it's a notable title among other
books. You can easily purchase or rent Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet (Paperback) from BooksRun,
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Description
The evidence is in— millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition.
Here' what's inside:
- Vegetarian food guide for optimal nutrition and easy meal planning
- Delicious, easy recipes
- Helpful guidelines for those who are just starting out
- Cutting edge scientific information for experienced vegetarians
- Nutrition essentials from infancy through our senior years
- Practical tips for weight control
- Much, much more
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