9780470417775-0470417773-Core Strength for Dummies

Core Strength for Dummies

ISBN-13: 9780470417775
ISBN-10: 0470417773
Edition: 1
Author: LaReine Chabut
Publication date: 2008
Publisher: For Dummies
Format: Paperback 338 pages
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Book details

ISBN-13: 9780470417775
ISBN-10: 0470417773
Edition: 1
Author: LaReine Chabut
Publication date: 2008
Publisher: For Dummies
Format: Paperback 338 pages

Summary

Core Strength for Dummies (ISBN-13: 9780470417775 and ISBN-10: 0470417773), written by authors LaReine Chabut, was published by For Dummies in 2008. With an overall rating of 3.5 stars, it's a notable title among other Ab Workouts (Exercise & Fitness) books. You can easily purchase or rent Core Strength for Dummies (Paperback) from BooksRun, along with many other new and used Ab Workouts books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
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