Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity
ISBN-13:
9780452272439
ISBN-10:
0452272432
Author:
James E. Loehr
Publication date:
1994
Publisher:
Penguin Publishing Group
Format:
Paperback
320 pages
Category:
Exercise & Fitness
,
Psychology & Counseling
,
Running & Jogging
,
Individual Sports
,
Training
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Book details
ISBN-13:
9780452272439
ISBN-10:
0452272432
Author:
James E. Loehr
Publication date:
1994
Publisher:
Penguin Publishing Group
Format:
Paperback
320 pages
Category:
Exercise & Fitness
,
Psychology & Counseling
,
Running & Jogging
,
Individual Sports
,
Training
Summary
Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity (ISBN-13: 9780452272439 and ISBN-10: 0452272432), written by authors
James E. Loehr, was published by Penguin Publishing Group in 1994.
With an overall rating of 4.2 stars, it's a notable title among other
Exercise & Fitness
(Psychology & Counseling, Running & Jogging, Individual Sports, Training) books. You can easily purchase or rent Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity (Paperback) from BooksRun,
along with many other new and used
Exercise & Fitness
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.56.
Description
Sports psychologist and trainer Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.
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