9780425213575-0425213579-Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--and How You Can Get Back on Track

Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--and How You Can Get Back on Track

ISBN-13: 9780425213575
ISBN-10: 0425213579
Edition: 11/26/06
Author: Connie Bennett, Stephen T. Sinatra
Publication date: 2006
Publisher: Penguin Publishing Group
Format: Paperback 416 pages
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Book details

ISBN-13: 9780425213575
ISBN-10: 0425213579
Edition: 11/26/06
Author: Connie Bennett, Stephen T. Sinatra
Publication date: 2006
Publisher: Penguin Publishing Group
Format: Paperback 416 pages

Summary

Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--and How You Can Get Back on Track (ISBN-13: 9780425213575 and ISBN-10: 0425213579), written by authors Connie Bennett, Stephen T. Sinatra, was published by Penguin Publishing Group in 2006. With an overall rating of 3.9 stars, it's a notable title among other Other Diets (Diets & Weight Loss, Diseases & Physical Ailments, Cancer Prevention, Nutrition) books. You can easily purchase or rent Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--and How You Can Get Back on Track (Paperback) from BooksRun, along with many other new and used Other Diets books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.51.

Description

The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies.

There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits.

In this engaging, jargon-free book, Connie Bennett and contributing author Dr. Stephen T. Sinatra bring you the shocking truth, backed by medical studies. With insights from thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, SUGAR SHOCK!™ will teach you how to kick the sugar habit for good.

“Spills the beans on the shocking impact of simple carbohydrates on aging and quality of life—a double whammy for humanity.”—Mehmet C. Oz, M.D., host of The Dr. Oz Show
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