Beyond the Relaxation Response: The Stress-Reduction Program That Has Helped Millions of Americans
ISBN-13:
9780425081839
ISBN-10:
0425081834
Edition:
8th Printing
Author:
Herbert Benson MD
Publication date:
1985
Publisher:
Berkley
Format:
Mass Market Paperback
192 pages
Category:
Ayurveda
,
Alternative Medicine
,
Healing
,
Meditation
,
New Age & Spirituality
,
Mental & Spiritual Healing
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Book is in good condition, cover has some wear along the edges. Spine has mild creases. There are a few pages that have some underlining on them.
Book details
ISBN-13:
9780425081839
ISBN-10:
0425081834
Edition:
8th Printing
Author:
Herbert Benson MD
Publication date:
1985
Publisher:
Berkley
Format:
Mass Market Paperback
192 pages
Category:
Ayurveda
,
Alternative Medicine
,
Healing
,
Meditation
,
New Age & Spirituality
,
Mental & Spiritual Healing
Summary
Beyond the Relaxation Response: The Stress-Reduction Program That Has Helped Millions of Americans (ISBN-13: 9780425081839 and ISBN-10: 0425081834), written by authors
Herbert Benson MD, was published by Berkley in 1985.
With an overall rating of 4.3 stars, it's a notable title among other
Ayurveda
(Alternative Medicine, Healing, Meditation, New Age & Spirituality, Mental & Spiritual Healing) books. You can easily purchase or rent Beyond the Relaxation Response: The Stress-Reduction Program That Has Helped Millions of Americans (Mass Market Paperback) from BooksRun,
along with many other new and used
Ayurveda
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.34.
Description
From the bestselling author of The Relaxation Response, a practical program that may help you:
• Relieve headaches, backaches, and chest pains
• Lower blood pressure and cholesterol
• Mitigate insomnia and decrease anxiety
In just minutes a day, you can easily master the stress-reduction techniques that have helped millions conquer or alleviate one of today’s most serious and widespread health problems. Employing neither drugs nor doctors, Dr. Benson’s program is considered by many to be the most beneficial step forward in personal health and well-being in our time.
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