Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems
ISBN-13:
9780415857253
ISBN-10:
0415857252
Edition:
1
Author:
Richard W. Sears
Publication date:
2015
Publisher:
Routledge
Format:
Paperback
214 pages
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Book details
ISBN-13:
9780415857253
ISBN-10:
0415857252
Edition:
1
Author:
Richard W. Sears
Publication date:
2015
Publisher:
Routledge
Format:
Paperback
214 pages
Summary
Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems (ISBN-13: 9780415857253 and ISBN-10: 0415857252), written by authors
Richard W. Sears, was published by Routledge in 2015.
With an overall rating of 4.1 stars, it's a notable title among other
Meditation
(New Age & Spirituality, Mental Health, Psychotherapy, TA & NLP, Psychology & Counseling, Cognitive Psychology, Behavioral Sciences, Cognitive, Psychology, Psychotherapy, TA & NLP, Alternative Medicine) books. You can easily purchase or rent Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems (Paperback) from BooksRun,
along with many other new and used
Meditation
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $4.06.
Description
Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups. The author also provides insights and practical suggestions for building personal and professional competence in delivering the MBCT protocol.
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