9780415839983-041583998X-Effective Coaching in Strength and Conditioning: Pathways to Superior Performance

Effective Coaching in Strength and Conditioning: Pathways to Superior Performance

ISBN-13: 9780415839983
ISBN-10: 041583998X
Edition: 1
Author: Ian Jeffreys
Publication date: 2019
Publisher: Routledge
Format: Hardcover 338 pages
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Book details

ISBN-13: 9780415839983
ISBN-10: 041583998X
Edition: 1
Author: Ian Jeffreys
Publication date: 2019
Publisher: Routledge
Format: Hardcover 338 pages

Summary

Effective Coaching in Strength and Conditioning: Pathways to Superior Performance (ISBN-13: 9780415839983 and ISBN-10: 041583998X), written by authors Ian Jeffreys, was published by Routledge in 2019. With an overall rating of 4.3 stars, it's a notable title among other books. You can easily purchase or rent Effective Coaching in Strength and Conditioning: Pathways to Superior Performance (Hardcover) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.48.

Description

This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of strength and conditioning, providing new perspectives that shed light on to the many questions that challenge coaches.

Rather than focusing on methods, it delves into the questions of what makes a coach effective. It examines the conditions that are necessary for training applications to become optimal, and the skills necessary to create these conditions. It provides coaches with a flexible pathway towards understanding the challenges of strength and conditioning and by which they can develop the craft of coaching to maximise their effectiveness and potential.

The book is essential reading for anyone wishing to pursue a career as a strength and conditioning coach, acting essentially as a prequel to the many scientific and applied texts in the field. It will also appeal to more experienced coaches providing a wider perspective on the challenges they face and providing potential solutions not traditionally considered.

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