Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
ISBN-13:
9780399142550
ISBN-10:
039914255X
Edition:
First Edition
Author:
Peter J. DAdamo
Publication date:
1996
Publisher:
Berkley
Format:
Hardcover
392 pages
Category:
Blood Type Diets
,
Diets & Weight Loss
,
Other Diets
,
Nutrition
FREE US shipping
on ALL non-marketplace orders
Marketplace
from $3.99
USD
Marketplace offers
Seller
Condition
Note
Seller
Condition
Used - Good
Hardcover in good condition. All inside pages are in great shape. Minor shelf wear to the red spine and cover. No dust jacket.
Seller
Condition
Used - Very Good
UsedVeryGood; Very Good condition.Crisp pages. Clean cover and pages. Book shows minimal shelf wear. No highlighting/marking. Not Satisfied? Contact us to get a refund.
Book details
ISBN-13:
9780399142550
ISBN-10:
039914255X
Edition:
First Edition
Author:
Peter J. DAdamo
Publication date:
1996
Publisher:
Berkley
Format:
Hardcover
392 pages
Category:
Blood Type Diets
,
Diets & Weight Loss
,
Other Diets
,
Nutrition
Summary
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight (ISBN-13: 9780399142550 and ISBN-10: 039914255X), written by authors
Peter J. DAdamo, was published by Berkley in 1996.
With an overall rating of 5.0 stars, it's a notable title among other
Blood Type Diets
(Diets & Weight Loss, Other Diets, Nutrition) books. You can easily purchase or rent Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight (Hardcover) from BooksRun,
along with many other new and used
Blood Type Diets
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.48.
Description
In this New York Times bestselling diet phenomenon, Dr. Peter D'Adamo and Catherine Whitney reveal the simple secret to healthy, vigorous, and disease-free living: basing your diet on your blood type.
If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.
In Eat Right 4 Your Type, Dr. D'Adamo draws on over fifteen years of research to reveal:
• Which foods, spices, teas, and condiments help maintain optimal health and ideal weight
• Which vitamins and supplements to emphasize or avoid
• Whether your stress is relieved better through aerobics or meditation
• Whether you should walk, swim or play tennis or golf as your mode of exercise
• How knowing your blood type can help you avoid many common viruses and infections and fight back against life-threatening diseases
• How to slow down the aging process by avoiding factors that cause rapid cell deterioration
Whether your blood type is O, A, B, or AB, Eat Right 4 Your Type will help you design a total health program that's perfect for you.
MORE THAN 7 MILLION COPIES SOLD WORLDWIDE!
If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.
In Eat Right 4 Your Type, Dr. D'Adamo draws on over fifteen years of research to reveal:
• Which foods, spices, teas, and condiments help maintain optimal health and ideal weight
• Which vitamins and supplements to emphasize or avoid
• Whether your stress is relieved better through aerobics or meditation
• Whether you should walk, swim or play tennis or golf as your mode of exercise
• How knowing your blood type can help you avoid many common viruses and infections and fight back against life-threatening diseases
• How to slow down the aging process by avoiding factors that cause rapid cell deterioration
Whether your blood type is O, A, B, or AB, Eat Right 4 Your Type will help you design a total health program that's perfect for you.
MORE THAN 7 MILLION COPIES SOLD WORLDWIDE!
Reader reviews
We would LOVE it if you could help us and other readers by reviewing the book
1 - 1 of 1 reviews
Verified Buyer
Feb 10, 2022
Very informative, and helped me transform my life to a healthy and vibrant state. Praise GOD, I found this book.
Book review
Congratulations! We have received your book review.
{user}
{createdAt}
by {truncated_author}