9780399132964-0399132961-The Doctors' Guide To Instant Stress Relief

The Doctors' Guide To Instant Stress Relief

ISBN-13: 9780399132964
ISBN-10: 0399132961
Author: Ronald G. Nathan, Paul J. Rosch, Thomas E. Staats
Publication date: 1987
Publisher: Putnam Adult
Format: Hardcover 224 pages
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Book details

ISBN-13: 9780399132964
ISBN-10: 0399132961
Author: Ronald G. Nathan, Paul J. Rosch, Thomas E. Staats
Publication date: 1987
Publisher: Putnam Adult
Format: Hardcover 224 pages

Summary

The Doctors' Guide To Instant Stress Relief (ISBN-13: 9780399132964 and ISBN-10: 0399132961), written by authors Ronald G. Nathan, Paul J. Rosch, Thomas E. Staats, was published by Putnam Adult in 1987. With an overall rating of 3.8 stars, it's a notable title among other books. You can easily purchase or rent The Doctors' Guide To Instant Stress Relief (Hardcover) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.55.

Description

Provides clinically proven stress reduction techniques ranging from relaxation and assertiveness training to time planning, worry control, and positive self-talk

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