The PRISM Workbook: A Program for Innovative Self-Management (Norton Professional Books (Paperback))
ISBN-13:
9780393701197
ISBN-10:
0393701190
Edition:
(1991) ed.
Author:
David B. Wexler Ph.D.
Publication date:
1991
Publisher:
W. W. Norton & Company
Format:
Paperback
80 pages
Category:
Management
,
Management & Leadership
,
Child Psychology
,
Psychology & Counseling
FREE US shipping
Book details
ISBN-13:
9780393701197
ISBN-10:
0393701190
Edition:
(1991) ed.
Author:
David B. Wexler Ph.D.
Publication date:
1991
Publisher:
W. W. Norton & Company
Format:
Paperback
80 pages
Category:
Management
,
Management & Leadership
,
Child Psychology
,
Psychology & Counseling
Summary
The PRISM Workbook: A Program for Innovative Self-Management (Norton Professional Books (Paperback)) (ISBN-13: 9780393701197 and ISBN-10: 0393701190), written by authors
David B. Wexler Ph.D., was published by W. W. Norton & Company in 1991.
With an overall rating of 3.8 stars, it's a notable title among other
Management
(Management & Leadership, Child Psychology, Psychology & Counseling) books. You can easily purchase or rent The PRISM Workbook: A Program for Innovative Self-Management (Norton Professional Books (Paperback)) (Paperback) from BooksRun,
along with many other new and used
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Description
This workbook has been designed to be used in conjunction with a treatment programme for troubled adolescents, described in The Adolescent Self. It covers such techniques as self-assertiveness, active listening, peer pressure, cue therapy and self-talk.
Welcome to PRISM!Do you ever do things you later regret, such as use drugs, get into fights, run away, steal things, or say things you do not mean? If so, doing the exercises in the PRISM workbook can help you develop better control over your behavior. If you get easily depressed, angry or anxious, PRISM will help you develop better control over your thoughts and feelings.
The basic building blocks for self-management are:
- Self-Talk
- Self-Soothing
- Self-Expression
Putting these together will give you the power to take charge of your life, to stop doing things automatically, and to increase your options.
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