Relief is in the Stretch: End Back Pain Through Yoga
ISBN-13:
9780393058338
ISBN-10:
0393058336
Edition:
Illustrated
Author:
Loren Fishman MD, Carol Ardman
Publication date:
2005
Publisher:
W. W. Norton & Company
Format:
Hardcover
208 pages
Category:
Pain Management
,
Diseases & Physical Ailments
,
Injuries & Rehabilitation
,
Exercise & Fitness
,
Stretching
,
Yoga
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Book details
ISBN-13:
9780393058338
ISBN-10:
0393058336
Edition:
Illustrated
Author:
Loren Fishman MD, Carol Ardman
Publication date:
2005
Publisher:
W. W. Norton & Company
Format:
Hardcover
208 pages
Category:
Pain Management
,
Diseases & Physical Ailments
,
Injuries & Rehabilitation
,
Exercise & Fitness
,
Stretching
,
Yoga
Summary
Relief is in the Stretch: End Back Pain Through Yoga (ISBN-13: 9780393058338 and ISBN-10: 0393058336), written by authors
Loren Fishman MD, Carol Ardman, was published by W. W. Norton & Company in 2005.
With an overall rating of 3.6 stars, it's a notable title among other
Pain Management
(Diseases & Physical Ailments, Injuries & Rehabilitation, Exercise & Fitness, Stretching, Yoga) books. You can easily purchase or rent Relief is in the Stretch: End Back Pain Through Yoga (Hardcover) from BooksRun,
along with many other new and used
Pain Management
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.5.
Description
Relief Is In The Stretch is the first book to distinguish the nine common causes of low back pain, to teach you how to identify them, and to describe appropriate yoga poses to relieve each one of them.
Dr. Loren M. Fishman, a specialist in rehabilitation medicine who has been using yoga in his medical practice for thirty years, studied yoga in India for a year with B. K. S. Iyengar and is an internationally recognized expert in research and clinical treatment of sciatica and low back pain. This book helps you determine how to start your own yoga practice or alter your existing practice, depending on the severity and chronicity of your pain, and on your physical condition. The postures in this guide, each one illustrated by a photograph, target specific sources of pain--from arthritis to spinal stenosis, from pregnancy to sacroiliac joint derangement--and demonstrate how you can manage, reduce, and ultimately end your pain.We would LOVE it if you could help us and other readers by reviewing the book
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