Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes
ISBN-13:
9780358121855
ISBN-10:
035812185X
Edition:
Illustrated
Author:
Brittany Williams
Publication date:
2019
Publisher:
Harvest
Format:
Paperback
336 pages
Category:
Kitchen Appliances
,
Paleo
,
Special Diet
,
Gluten Free
,
Weight Loss
,
Wheat Free
,
Weight Loss
,
Diets & Weight Loss
,
Other Diets
,
Gluten Free
,
Wheat Free
,
Food Allergies
,
Nutrition
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Book details
ISBN-13:
9780358121855
ISBN-10:
035812185X
Edition:
Illustrated
Author:
Brittany Williams
Publication date:
2019
Publisher:
Harvest
Format:
Paperback
336 pages
Category:
Kitchen Appliances
,
Paleo
,
Special Diet
,
Gluten Free
,
Weight Loss
,
Wheat Free
,
Weight Loss
,
Diets & Weight Loss
,
Other Diets
,
Gluten Free
,
Wheat Free
,
Food Allergies
,
Nutrition
Summary
Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes (ISBN-13: 9780358121855 and ISBN-10: 035812185X), written by authors
Brittany Williams, was published by Harvest in 2019.
With an overall rating of 3.6 stars, it's a notable title among other
Kitchen Appliances
(Paleo, Special Diet, Gluten Free, Weight Loss, Wheat Free, Weight Loss, Diets & Weight Loss, Other Diets, Gluten Free, Wheat Free, Food Allergies, Nutrition) books. You can easily purchase or rent Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes (Paperback) from BooksRun,
along with many other new and used
Kitchen Appliances
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.53.
Description
A NATIONAL BESTSELLER!
The eagerly awaited follow-up to the best-selling Instant Loss Cookbook
Brittany Williams has taken the weight loss world by storm again with her second book, Instant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany’s latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals—from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.
The eagerly awaited follow-up to the best-selling Instant Loss Cookbook
Brittany Williams has taken the weight loss world by storm again with her second book, Instant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany’s latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals—from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.
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