9780357447123-0357447123-Lifetime Physical Fitness & Wellness (MindTap Course List)

Lifetime Physical Fitness & Wellness (MindTap Course List)

4.3 Rate this book
ISBN-13: 9780357447123
ISBN-10: 0357447123
Edition: 16
Author: Wener W.K. Hoeger, Sharon A. Hoeger, Cherie I Hoeger
Publication date: 2021
Publisher: Cengage Learning
Format: Paperback 608 pages
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Book details

ISBN-13: 9780357447123
ISBN-10: 0357447123
Edition: 16
Author: Wener W.K. Hoeger, Sharon A. Hoeger, Cherie I Hoeger
Publication date: 2021
Publisher: Cengage Learning
Format: Paperback 608 pages

Summary

Lifetime Physical Fitness & Wellness (MindTap Course List) (ISBN-13: 9780357447123 and ISBN-10: 0357447123), written by authors Wener W.K. Hoeger, Sharon A. Hoeger, Cherie I Hoeger, was published by Cengage Learning in 2021. With an overall rating of 4.3 stars, it's a notable title among other books. You can easily purchase or rent Lifetime Physical Fitness & Wellness (MindTap Course List) (Paperback, Used) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $39.98.

Description

Take control of your personal well-being with LIFETIME PHYSICAL FITNESS & WELLNESS, 16th Edition. The book shows you how to assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes. Real life stories from other students bring chapter concepts to life. Additionally, hands-on activities help you assess your fitness and wellness level and put chapter concepts into personal practice. Online resources reinforce key concepts through behavior modification planning activities, practice tests, online activities and labs, and a behavior change planner. Empower yourself to make positive changes and improve your health with LIFETIME PHYSICAL FITNESS & WELLNESS.

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