The 5-Factor Diet
ISBN-13:
9780345513496
ISBN-10:
0345513495
Author:
Myatt Murphy, Harley Pasternak
Publication date:
2009
Publisher:
Ballantine Books
Format:
Paperback
256 pages
Category:
Weight Loss
,
Special Diet
,
Celebrities & TV Shows
,
Other Diets
,
Diets & Weight Loss
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Book details
ISBN-13:
9780345513496
ISBN-10:
0345513495
Author:
Myatt Murphy, Harley Pasternak
Publication date:
2009
Publisher:
Ballantine Books
Format:
Paperback
256 pages
Category:
Weight Loss
,
Special Diet
,
Celebrities & TV Shows
,
Other Diets
,
Diets & Weight Loss
Summary
The 5-Factor Diet (ISBN-13: 9780345513496 and ISBN-10: 0345513495), written by authors
Myatt Murphy, Harley Pasternak, was published by Ballantine Books in 2009.
With an overall rating of 4.2 stars, it's a notable title among other
Weight Loss
(Special Diet, Celebrities & TV Shows, Other Diets, Diets & Weight Loss) books. You can easily purchase or rent The 5-Factor Diet (Paperback) from BooksRun,
along with many other new and used
Weight Loss
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.51.
Description
From the bestselling author of The Body Reset Diet
Having helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates
• 5 meals a day with 5 core ingredients in each recipe
• 5-minute meal prep for more than 100 recipes
• 5 short workouts a week
Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!
Having helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates
• 5 meals a day with 5 core ingredients in each recipe
• 5-minute meal prep for more than 100 recipes
• 5 short workouts a week
Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!
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