Get Fit, Stay Well! + Myfitnesslab
ISBN-13:
9780321854049
ISBN-10:
0321854047
Edition:
2
Author:
Rebecca J. Donatelle, Janet L. Hopson, Tanya R. Littrell
Publication date:
2012
Publisher:
Benjamin Cummings
Format:
Paperback
416 pages
Category:
Exercise & Fitness
FREE US shipping
Book details
ISBN-13:
9780321854049
ISBN-10:
0321854047
Edition:
2
Author:
Rebecca J. Donatelle, Janet L. Hopson, Tanya R. Littrell
Publication date:
2012
Publisher:
Benjamin Cummings
Format:
Paperback
416 pages
Category:
Exercise & Fitness
Summary
Get Fit, Stay Well! + Myfitnesslab (ISBN-13: 9780321854049 and ISBN-10: 0321854047), written by authors
Rebecca J. Donatelle, Janet L. Hopson, Tanya R. Littrell, was published by Benjamin Cummings in 2012.
With an overall rating of 4.2 stars, it's a notable title among other
Exercise & Fitness
books. You can easily purchase or rent Get Fit, Stay Well! + Myfitnesslab (Paperback) from BooksRun,
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Exercise & Fitness
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Description
Books a la Carte are unbound, three-hole-punch versions of the textbook. This lower cost option is easy to transport and comes with same access code or media that would be packaged with the bound book. Get Fit, Stay Well! meets you where you are and gives you the targeted, personal guidance you need to get where you want to be. Already the most modern, student-centric, action-plan-oriented fitness and wellness textbook on the market, the Second Edition of Get Fit, Stay Well! takes its mission a step further by becoming the most personalized and proactive book on the market as well. The Second Edition maintains the highly praised hallmarks of the first edition-integrated case studies, 3-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos-and adds to them a coaching component in the form of progressive personal fitness plans, expanded exercise video options, and interactive media to get you started, keep you motivated, and take you
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