Lift Your Way to Youthful Fitness: A Comprehensive Guide to Weight Training
ISBN-13:
9780316850612
ISBN-10:
0316850616
Edition:
First Edition
Author:
Terry Todd, Jan Todd
Publication date:
1985
Publisher:
Little Brown & Co
Format:
Hardcover
352 pages
FREE US shipping
Book details
ISBN-13:
9780316850612
ISBN-10:
0316850616
Edition:
First Edition
Author:
Terry Todd, Jan Todd
Publication date:
1985
Publisher:
Little Brown & Co
Format:
Hardcover
352 pages
Summary
Lift Your Way to Youthful Fitness: A Comprehensive Guide to Weight Training (ISBN-13: 9780316850612 and ISBN-10: 0316850616), written by authors
Terry Todd, Jan Todd, was published by Little Brown & Co in 1985.
With an overall rating of 4.3 stars, it's a notable title among other
books. You can easily purchase or rent Lift Your Way to Youthful Fitness: A Comprehensive Guide to Weight Training (Hardcover) from BooksRun,
along with many other new and used
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And, if you're looking to sell your copy, our current buyback offer is $0.59.
Description
Champion powerlifters and experts on weight training explain how to use resistance training to slim down, gain weight, change body proportions, become stronger, build endurance, and even reverse the effects of aging
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