Discovering Lifetime Fitness: Concepts of Exercise and Weight Control
ISBN-13:
9780314481207
ISBN-10:
0314481206
Edition:
Subsequent
Author:
George B. Dintiman
Publication date:
1988
Publisher:
West Group
Format:
Paperback
312 pages
FREE US shipping
Book details
ISBN-13:
9780314481207
ISBN-10:
0314481206
Edition:
Subsequent
Author:
George B. Dintiman
Publication date:
1988
Publisher:
West Group
Format:
Paperback
312 pages
Summary
Discovering Lifetime Fitness: Concepts of Exercise and Weight Control (ISBN-13: 9780314481207 and ISBN-10: 0314481206), written by authors
George B. Dintiman, was published by West Group in 1988.
With an overall rating of 3.5 stars, it's a notable title among other
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Description
Provides students with a practical, non-technical guide to fitness and weight control. Contemporary topics enable students to select and apply concepts and programs to their exercise and weight control needs and interests. The text stresses the importance of nutrition along with exercise as the best way to stay fit.
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