9780312995492-0312995490-The Equation: The 5-Step Formula for Weight-Loss and Lifelong Fitness

The Equation: The 5-Step Formula for Weight-Loss and Lifelong Fitness

ISBN-13: 9780312995492
ISBN-10: 0312995490
Author: Dan Isaacson
Publication date: 2004
Publisher: St. Martin's Paperbacks
Format: Mass Market Paperback 256 pages
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Book details

ISBN-13: 9780312995492
ISBN-10: 0312995490
Author: Dan Isaacson
Publication date: 2004
Publisher: St. Martin's Paperbacks
Format: Mass Market Paperback 256 pages

Summary

The Equation: The 5-Step Formula for Weight-Loss and Lifelong Fitness (ISBN-13: 9780312995492 and ISBN-10: 0312995490), written by authors Dan Isaacson, was published by St. Martin's Paperbacks in 2004. With an overall rating of 3.8 stars, it's a notable title among other books. You can easily purchase or rent The Equation: The 5-Step Formula for Weight-Loss and Lifelong Fitness (Mass Market Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

A long-lasting, successful lifestyle change comes only through gradual adjustments that maximize your comfort level. Now, in The Equation, trainer-to-the-stars Dan Isaacson reveals the formula for his phased-in program of minimum effort that adds up to maximum weight loss. His step-by-step, 5 week program will melt away the pounds and change your life forever.
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