Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline
ISBN-13:
9780307352125
ISBN-10:
0307352129
Edition:
Reprint
Author:
Steven R. Gundry
Publication date:
2009
Publisher:
Harmony
Format:
Paperback
304 pages
Category:
Whole Foods
,
Special Diet
,
Weight Loss
,
Weight Loss
,
Diets & Weight Loss
,
Other Diets
,
Genetics
,
Evolution
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Book details
ISBN-13:
9780307352125
ISBN-10:
0307352129
Edition:
Reprint
Author:
Steven R. Gundry
Publication date:
2009
Publisher:
Harmony
Format:
Paperback
304 pages
Category:
Whole Foods
,
Special Diet
,
Weight Loss
,
Weight Loss
,
Diets & Weight Loss
,
Other Diets
,
Genetics
,
Evolution
Summary
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline (ISBN-13: 9780307352125 and ISBN-10: 0307352129), written by authors
Steven R. Gundry, was published by Harmony in 2009.
With an overall rating of 4.0 stars, it's a notable title among other
Whole Foods
(Special Diet, Weight Loss, Weight Loss, Diets & Weight Loss, Other Diets, Genetics, Evolution) books. You can easily purchase or rent Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline (Paperback) from BooksRun,
along with many other new and used
Whole Foods
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.31.
Description
"Dr. Gundry has crafted a wise program with a powerful track record.”
–Mehmet Oz, M.D.
Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you:
• Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you
• Why plateauing on this diet is actually a sign that you’re on the right track
• Why artificial sweeteners have the same effects as sugar on your health and your waistline
• Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them
Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.
–Mehmet Oz, M.D.
Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you:
• Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you
• Why plateauing on this diet is actually a sign that you’re on the right track
• Why artificial sweeteners have the same effects as sugar on your health and your waistline
• Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them
Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.
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