15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts (Try It!)
ISBN-13:
9780241282885
ISBN-10:
0241282888
Author:
Suzanne Martin, Efua Baker
Publication date:
2017
Publisher:
DK
Format:
Paperback
192 pages
FREE US shipping
Book details
ISBN-13:
9780241282885
ISBN-10:
0241282888
Author:
Suzanne Martin, Efua Baker
Publication date:
2017
Publisher:
DK
Format:
Paperback
192 pages
Summary
15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts (Try It!) (ISBN-13: 9780241282885 and ISBN-10: 0241282888), written by authors
Suzanne Martin, Efua Baker, was published by DK in 2017.
With an overall rating of 4.3 stars, it's a notable title among other
books. You can easily purchase or rent 15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts (Try It!) (Paperback) from BooksRun,
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Description
Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle. With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic.Previous ISBN 9781405372015
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