9780241282885-0241282888-15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts (Try It!)

15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts (Try It!)

ISBN-13: 9780241282885
ISBN-10: 0241282888
Author: Suzanne Martin, Efua Baker
Publication date: 2017
Publisher: DK
Format: Paperback 192 pages
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Book details

ISBN-13: 9780241282885
ISBN-10: 0241282888
Author: Suzanne Martin, Efua Baker
Publication date: 2017
Publisher: DK
Format: Paperback 192 pages

Summary

15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts (Try It!) (ISBN-13: 9780241282885 and ISBN-10: 0241282888), written by authors Suzanne Martin, Efua Baker, was published by DK in 2017. With an overall rating of 4.3 stars, it's a notable title among other books. You can easily purchase or rent 15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts (Try It!) (Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.43.

Description

Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle. With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic.Previous ISBN 9781405372015
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