9780241275320-0241275326-Partner Workouts: Work out with a partner for double the motivation and twice the impact

Partner Workouts: Work out with a partner for double the motivation and twice the impact

ISBN-13: 9780241275320
ISBN-10: 0241275326
Edition: 01
Author: Laura Williams
Publication date: 2017
Publisher: DK
Format: Paperback 224 pages
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Book details

ISBN-13: 9780241275320
ISBN-10: 0241275326
Edition: 01
Author: Laura Williams
Publication date: 2017
Publisher: DK
Format: Paperback 224 pages

Summary

Partner Workouts: Work out with a partner for double the motivation and twice the impact (ISBN-13: 9780241275320 and ISBN-10: 0241275326), written by authors Laura Williams, was published by DK in 2017. With an overall rating of 3.7 stars, it's a notable title among other books. You can easily purchase or rent Partner Workouts: Work out with a partner for double the motivation and twice the impact (Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.38.

Description

Team up, train together, and add variety to your workout with Partner Workouts.

If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training.

Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable, and challenging fitness plans. Push yourself, motivate your partner, and achieve your goals together.

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