Myth-Busting Your Body: The Scientific Facts Behind the Headlines
ISBN-13:
9780233005287
ISBN-10:
0233005285
Edition:
Illustrated
Author:
Sarah Schenker
Publication date:
2018
Publisher:
Andre Deutsch
Format:
Hardcover
192 pages
FREE US shipping
Book details
ISBN-13:
9780233005287
ISBN-10:
0233005285
Edition:
Illustrated
Author:
Sarah Schenker
Publication date:
2018
Publisher:
Andre Deutsch
Format:
Hardcover
192 pages
Summary
Myth-Busting Your Body: The Scientific Facts Behind the Headlines (ISBN-13: 9780233005287 and ISBN-10: 0233005285), written by authors
Sarah Schenker, was published by Andre Deutsch in 2018.
With an overall rating of 4.4 stars, it's a notable title among other
books. You can easily purchase or rent Myth-Busting Your Body: The Scientific Facts Behind the Headlines (Hardcover) from BooksRun,
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Description
You know what’s good for you, right? WRONG. Find out the truths behind the biggest health and body myths of our time.
Every day we’re bombarded with new rules on what we should or shouldn’t eat or drink, how much exercise to do, and how to stay healthy. No wonder we’re confused. Enter Myth-Busting Your Body. Using the latest scientific research, it reveals the truth behind the biggest “wellness” myths of our times. Find out why most vitamins are useless, juicing is just a fad, and clean eating can be dangerous. It also debunks scaremongering health headlines, such as “everyone should avoid gluten” and “don’t eat fats.” Enhanced with lively infographics and color illustrations, this book challenges everything you thought you knew, provides holistic insight into human biology and the complexities of the body, and gives scientifically proven guidance on how to make real positive changes.
Every day we’re bombarded with new rules on what we should or shouldn’t eat or drink, how much exercise to do, and how to stay healthy. No wonder we’re confused. Enter Myth-Busting Your Body. Using the latest scientific research, it reveals the truth behind the biggest “wellness” myths of our times. Find out why most vitamins are useless, juicing is just a fad, and clean eating can be dangerous. It also debunks scaremongering health headlines, such as “everyone should avoid gluten” and “don’t eat fats.” Enhanced with lively infographics and color illustrations, this book challenges everything you thought you knew, provides holistic insight into human biology and the complexities of the body, and gives scientifically proven guidance on how to make real positive changes.
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