Physical Fitness and Wellness (2nd Edition)
ISBN-13:
9780205275212
ISBN-10:
0205275214
Edition:
Subsequent
Author:
Jerrold S. Greenberg, George B. Dintiman, Barbee Myers Oakes
Publication date:
1997
Publisher:
Allyn & Bacon
Format:
Paperback
436 pages
FREE US shipping
Book details
ISBN-13:
9780205275212
ISBN-10:
0205275214
Edition:
Subsequent
Author:
Jerrold S. Greenberg, George B. Dintiman, Barbee Myers Oakes
Publication date:
1997
Publisher:
Allyn & Bacon
Format:
Paperback
436 pages
Summary
Physical Fitness and Wellness (2nd Edition) (ISBN-13: 9780205275212 and ISBN-10: 0205275214), written by authors
Jerrold S. Greenberg, George B. Dintiman, Barbee Myers Oakes, was published by Allyn & Bacon in 1997.
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Description
The 15 chapters of this physical fitness text cover topics such as: assessing present levels of fitness; behavioral change and motivational techniques, exercise principles; cardiorespiratory fitness; muscular strength and endurance; flexibility; nutrition; weight control; stress management; alcohol, tobacco, and other drugs; exercise injuries; disease prevention; and special issues of women's fitness. Annotation c. by Book News, Inc., Portland, Or.
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