Managing Your Mind: The Mental Fitness Guide
ISBN-13:
9780192623836
ISBN-10:
0192623834
Edition:
0
Author:
Gillian Butler, Tony Hope
Publication date:
2004
Publisher:
Oxford University Press
Format:
Paperback
448 pages
FREE US shipping
Book details
ISBN-13:
9780192623836
ISBN-10:
0192623834
Edition:
0
Author:
Gillian Butler, Tony Hope
Publication date:
2004
Publisher:
Oxford University Press
Format:
Paperback
448 pages
Summary
Managing Your Mind: The Mental Fitness Guide (ISBN-13: 9780192623836 and ISBN-10: 0192623834), written by authors
Gillian Butler, Tony Hope, was published by Oxford University Press in 2004.
With an overall rating of 4.0 stars, it's a notable title among other
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Description
Combining management techniques and personal psychology, a guide offers methods for development of positive attitudes and problem-solving skills that help to build self-confidence, overcome anxiety, take control, establish fulfilling relationships, and overcome fears and worries. UP.
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