The Spirit Almanac: A Modern Guide to Ancient Self-Care
ISBN-13:
9780143132714
ISBN-10:
0143132717
Edition:
First Edition
Author:
Emma Loewe, Lindsay Kellner
Publication date:
2018
Publisher:
TarcherPerigee
Format:
Hardcover
288 pages
Category:
Mental & Spiritual Healing
,
New Age & Spirituality
,
Reference
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Book details
ISBN-13:
9780143132714
ISBN-10:
0143132717
Edition:
First Edition
Author:
Emma Loewe, Lindsay Kellner
Publication date:
2018
Publisher:
TarcherPerigee
Format:
Hardcover
288 pages
Category:
Mental & Spiritual Healing
,
New Age & Spirituality
,
Reference
Summary
The Spirit Almanac: A Modern Guide to Ancient Self-Care (ISBN-13: 9780143132714 and ISBN-10: 0143132717), written by authors
Emma Loewe, Lindsay Kellner, was published by TarcherPerigee in 2018.
With an overall rating of 3.5 stars, it's a notable title among other
Mental & Spiritual Healing
(New Age & Spirituality, Reference) books. You can easily purchase or rent The Spirit Almanac: A Modern Guide to Ancient Self-Care (Hardcover) from BooksRun,
along with many other new and used
Mental & Spiritual Healing
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.49.
Description
From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life.
Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing.
Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters—from reiki healers to psychologists to sound therapists—who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including:
· Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual
· Come spring, try a breathwork ritual to release blocks and move forward
· Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart
· Wind down in fall with a self-soothing full moon ceremony to reflect on the year
The Spirit Almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth.
Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing.
Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters—from reiki healers to psychologists to sound therapists—who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including:
· Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual
· Come spring, try a breathwork ritual to release blocks and move forward
· Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart
· Wind down in fall with a self-soothing full moon ceremony to reflect on the year
The Spirit Almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth.
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